Running

It's a well known fact that running is just about a damn near daily occurance no matter what branch of service you choose. Though some would argue you get out of it in AF but that digresses into a whole bunch of jokes and this service vs. that service.

It's well known that I hate to run. Hate it. A teammate of mine once said, "If God wanted us to run he wouldn't have invented the wheel. Suckers!" True, skating is a lot easier on the joints and a hell of a lot faster to boot. Running is relatively easy...it's just putting one foot in front of the other really fast. That is if you are in fantastic shape with no injuries. I'm not in such fantastic shape and I'm currently popping Motrin and icing my knees at this moment preparing for cardio. Yet, I'm envious of people who can do six minute miles and three miles in twenty minutes. At this point my focus is getting the bare minimum in running and hoping my sit ups and push ups/flexed arm hang can get me through. And honestly...I'm at least 20 pounds of flabby fat over weight. That's drag weight. While 20lbs might not seem like a lot, it is on the knees. Extra 20lbs hitting the knees and ankles. It's tough.

So running for me started quite simply. I drudgingly put one foot in front of the other. Jogging. I can't sprint to save my live yet. If I were to ever get attacked, hopefully I'll be in a pair of roller skates and not Sauconys.

Runner's World

Running Planet - Learning How to Run

Learn to Run Faster - Army Study Guide

Map My Run