I'm swamped with summer classes and I apologize for not updating regularly with awesome bits of fitness and my personal going ons. Hopefully once mid terms are down I can ease back.
But for now....bicycle crunches.
Hate'em. Find them kinda pointless. But that's just me. I'll stick to the oblique twists.
A blog about a former (or not so) Roller Derby athlete on the path to fitness and joining the Marine Corps.
Hey Jane! I was wondering what kind of training program you're on. Do you have a trainer? Or do you work out on your own?
ReplyDeleteI'm using the female upper body workout and running plan I found on the Chicago Marine Officer website. I like the program just fine, but I kind of feel like it's not enough, there's not a whole lot of core exercises involved.
-Holly