Sunday, September 12, 2010

PT! Good for you! Good for me!

Future Marines get a taste of bootcamp

They got taken to Golden Corral? Pfffffffft.

If you haven't made your way over to Mark's Daily Apple. You should do so. A great site on fitness and diet that focuses on a more primal diet and active lifestyle that doesn't tether you to the gym.
Mark Sisson writes:
An active community of active people that want to be healthy in the simplest way possible – by following the direction of our evolutionary biology.

The site is a wealth of information. So run on over and check it out! 

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